Wellness Minor

No matter your major, a minor in wellness will prepare you for one of society's trending topics.

What You'll Study

You'll gain knowledge in healthy living and will learn about the five components of physical fitness, healthy eating and stress reduction.

Coursework teaches prevention and treatment strategies so that you'll know how to analyze and evaluate injuries, all while synthesizing information to develop long-term strategies for a healthy mind and body.

Pairing this minor with the Exercise Science major will give you the chance to build on the core values of fitness and wellness.

Minor

  • Wellness Minor

    The minor consists of 20-22 credit hours. You'll take a combination of nutrition, human performance and exercise science courses to begin. Personalize the focus on your minor by choosing any two activities classes and one course in either community health, food and culture, mindfulness or comparative health systems.

    Course Listing