Campus Recreation & Student Programming: Youngstown State University

Hours

	Andrews Rec Center
	Beeghly Center
	Stambaugh Stadium
	Outdoor Complex
	Kilcawley Center

	Mission Statement
	Membership
	Extended Membership
	General Policies
	Area Specific
	Program Policies
	Unattended Minors
	Guest Passes
	Handbook (PDF)

	Directory
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	Job Opportunities
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	Application (PDF)

	Daily Events
	Intramurals
	Group X
	Wellness
	Certifications
	Adventure Rec
	Aquatics
	Special Events

General Info Clinics/Workshops Events and Competitions Exercise Form Video Group X Descriptions Group X Info Group X Schedule. PDF Meet the Instructors Ongoing Programs
Personal Training

About

Group X

Summer 2011 Group X Classes begin May 16th!
Looking for a fun and exciting way to exercise? Check out our Group X schedule for detailed class formats and offered times. Classes are FREE to current YSU students and Faculty/Staff Andrews members.

The Department of Campus Recreation is committed to providing advanced educational opportunities to the YSU community by offering professional certifications. Completion of these certifications can bring students professional opportunities and developed leadership skills while encouraging personal excellence and growth. Certifications regularly offered are; ISCA Yoga Ball, Zumba, FiTour Group Fitness Instructor, and SPINNING. Continuing education courses are regularly scheduled with the certifications.

Group X Classes (Drop-In All Levels)
Looking for a fun and exciting way to exercise? Check out our Group X schedule for detailed class formats and offered times. Classes are FREE to current YSU students and Faculty/Staff Andrews members.

Class formats include:

• SPINNING	• Pump U Up!	• Step N’ Sculpt	• Cardio Hip Hop
• Yoga Basics	• Flexibility	• Body Sculpt	• Total Express
• Butts & Guts	• Women and Weights	• Pilates	• Spin-Lattes
• Fitness Boot Camp	• Zumba	• Fusion Strength	• Shake It Up!

Group X Classes (Progression Based)
These classes are skill based, and participants will learn new activities in a progression style. Instructional classes are indicated on the Group X schedule with an “ * ” and are FREE to current YSU students and Faculty/Staff Andrews members. Check out the Group X schedule for days and times of classes along with detailed descriptions.

Class formats include:

•Tai Chi

Personal Training Certification Prep
Interested in becoming an ACE certified personal trainer? This nine-week clinic contains a detailed explanation of the knowledge, skills, and abilities you need to be a Personal Trainer and pass the American Council on Exercise Personal Trainer Certification Exam. Get the necessary information/study guidelines from a certified ACE personal trainer and Andrews Strength and Conditioning staff member.

Register in the Andrews Office Suites between 8 a.m. and 8 p.m. Sessions will be held based on participant availability. For more information on the program call
(330) 941-2207.

Minimum participants: 3 Maximum participants: 15
Price: Free to students and Andrews members
Dates/Times: Based on Participant Availability
Location: Conference Room-Andrews Student Recreation and Wellness Center