 Looking for a fun and exciting way to exercise? Check out our Group X schedule for detailed class formats and offered times. Classes are FREE to current YSU students and Faculty/Staff Andrews members.
The Department of Campus Recreation is committed to providing advanced educational opportunities to the YSU community by offering professional certifications. Completion of these certifications can bring students professional opportunities and developed leadership skills while encouraging personal excellence and growth. Certifications regularly offered are; ISCA Yoga Ball, Zumba, FiTour Group Fitness Instructor, and SPINNING. Continuing education courses are regularly scheduled with the certifications.
Group X Level Guide |
Beginner |
For those just beginning an exercise program, these classes will teach you the fundamentals of each format |
Intermediate |
For those exercising regularly, these classes will utilize additional choreography and move at a faster pace |
Advanced |
For those who feel they've mastered group exercise forms and techniques and are ready to progress to a higher level |
All Levels |
These classes allow participants to work at their own pace and comfort level |
Group X Classes (Drop-In)
Looking for a fun and exciting way to exercise? Check out our Group X schedule for detailed class formats and offered times. Classes are FREE to current YSU students and Faculty/Staff Andrews members.
Class formats include:
• SPINNING (All levels)
• Pilates
• Yoga
• Butts & Guts
• Boot Camp
Group X Classes (Progression Based)
These classes are skill based, and participants will learn new activities in a progression style. Sign-ups are highly encouraged for these classes because space is limited, and they fill quickly. Instructional classes are indicated on the Group X schedule with an “ * ” and are FREE to current YSU students and Faculty/Staff Andrews members. Check out the Group X schedule for days and times of classes along with detailed descriptions.
Class formats include:
• Tai Chi
• Ballroom Dance
• Zumba
Personal Training Certification Prep
Interested in becoming an ACE certified personal trainer? This nine-week clinic contains a detailed explanation of the knowledge, skills, and abilities you need to be a Personal Trainer and pass the American Council on Exercise Personal Trainer Certification Exam. Get the necessary information/study guidelines from a certified ACE personal trainer and Andrews Strength and Conditioning staff member. Register in the Andrews Office Suites between 8am and 8pm. Sessions will be held based on participant availability. For more information on the program contact Shawn at 330-941-2244.
Minimum participants: 3 Maximum participants: 15
Price: Free to students and Andrews members
Dates/Times: Based on Participant Availability
Location: Conference Room-Andrews Student Recreation and Wellness Center
Group Fitness Instructor Certification Preparation Clinic
Interested in becoming an ACE certified Group Fitness Instructor? This nine-week clinic will explain in detail the knowledge, skills, and abilities you must have in order to pass the ACE Group Fitness exam and become an American Council on Exercise Group Fitness Leader. Register in the Andrews Office Suites between 8am and 8pm. Sessions will be held based on participant availability. For more information on the program contact Jessica at 330-941-2207.
Minimum participants: 3 Maximum participants: 15
Price: Free to students and Andrews members
Dates: Week of September 1 – Week of October 25th
Time: TBA
Location: Conference Room-Andrews Student Recreation and Wellness Center
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