ALL TABLE TALKS WILL TAKE PLACE IN ANDREWS LOBBY
How Much Cardio Table Talk
Wednesday, November 18
12-2 pm
How much cardiovascular activity is too much? According to the American College of Sports Medicine, only one hour of cardiovascular activity is recommended per day. Different fitness goals may require more than the recommended amount of cardiovascular activity, but in some cases people may go overboard. At this table talk, decode the myths and facts about how much cardiovascular activity is appropriate for your fitness goals. Informational flyers and brochures will be provided on the topic. For any questions or more details, call 330-941-2241.
Depression Table Talk
Wednesday, December 2, 2009
12-2 pm
Have you noticed a friend feeling down and not acting like their self? Have you personally felt sad or uninterested in daily activities? These are some of the signs of depression, a medical condition that should not be overlooked. Pick up informational flyers and brochures on signs, symptoms, and treatment options. For any questions or more details, call 330-941-2241.
Portion and Pyramid Table Talk
Wednesday, January 27, 2010
12-2 pm
Are you loading too much food on your plate? Come to the Portion and Pyramid Table Talk to see if you’re in taking more food than you really need to. Surprisingly, portions are much smaller than the average person spoons on their plate. Posters and realistic looking food will help explain and show how much you really should be eating. Also at the table talk, flyers and brochures will be provided to explain the new food guide pyramid. For any questions or more details, call 330-941-2241.
Arthritis Table Talk
Wednesday, February 17, 2010
12-2 pm
The term arthritis is used for more than 100 diseases that deal with the joints, tissues surrounding the joint and other tissues. About 46 million people have some kind of arthritis or condition related to arthritis. Arthritis can affect different age groups, so pick up informational flyers on the health condition at the table talk. Signs, symptoms, treatments, and the different variations of arthritis will be discussed. For any questions or more details, call 330-941-2241.
Celiac Disease Table Talk
Wednesday, March 17, 2010
12-2 pm
Celiac disease has very little or no symptoms, but it is very easy to treat and diagnose. Celiac disease occurs with an adverse autoimmune reaction to gliadin, which is a small portion of the protein that is found in wheat, rye and barley gluten. Learn the treatment plans available for celiac disease sufferers, as well as the very discreet symptoms that go along with this disease. Pick up gluten free recipes and lists of foods that are gluten free. For any questions or more details, call 330-941-2241.
Cancer Control Month Table Talk
Wednesday, April 7, 2010
12-2 pm
Cancer cases are increasing in the United States every year. There is no specific age group that is more likely to get cancer. Skin cancer is the most common kind of cancer in men and women. The second is prostate cancer for men and breast cancer for women. Learn more about the different types of cancers during Cancer Control Month by attending the table talk. Flyers and brochures will be available. For any questions or more details, call 330-941-2241.
Cholesterol Control Table Talk
Wednesday, April 28, 2010
12-2 pm
Do you know the difference between “good” and “bad” cholesterol? HDL and LDL are the two types of cholesterol that are tested. At this informational table talk, learn how to keep your HDL high and LDL low. Also, pick up tips on activities and eating habits which will help you keep your cholesterol at a healthy level. Check out our clogged artery display and pick up informational flyers and brochures. For any questions or more details, call 330-941-2241.
